NessFit Yoga
Offering a range of classes and workshops to support your practice while deepening your understanding of yoga. Beginner to Advanced classes, Teacher Trainings & Certification courses, specialty classes including Kids, Family, Gentle, Chair, Yin Yoga, Restorative, Sculpt, Hatha, and Prenatal / Postnatal yoga sessions.
Yoga is more than just a physical practice, It is a way of life that promotes mindfulness, self-awareness, and inner peace. The goal is to help all students cultivate these qualities through the practice of yoga.
HOME SCHOOL
Nessfit yoga provides PE classes in person and/or online/Zoom options for all homeschool students within the community for $5.00 per youth.
Each session is 45 min and bottled water is provided.
20Hr Youth Yoga Certification / Workshop
A 20Hr focus on Kids Yoga & Youth Yoga classes. Learning anatomy, poses, special needs modifications, mindfulness activities, games, and much more.
20Hr certificate upon completion
Training open to ages 14 & up
INSTRUCTOR
Julie Ness-
500HR CYT Therapeutic yoga
https://somayogainstitute.com/:
95HR CCYT Childrens yoga
85Hr CYT Prenatal/Postnatal
WSU Master Gardener 2017
Go Cougs!
I’ll be hosting classes at the Edmonds Waterfront Center and the Francis Anderson Center offering kids, middle school, high school, and adult classes.
PE instructor Edmonds School District
Mobile Yoga
WellNess in the WorkPlace
Bringing wellNess to the workplace is a great way to show employee appreciation. Nessfit Yoga will provide your business with an instructor who can create a unique yoga experience for all.
Host a WellNess Retreat
Let NessfitYoga provide what you need for a sweet retreat at home or at a private location. Yoga, Sound Healing, Breath work, and Meditation are included in this wellness package.
additional services upon request;
Massage, Reiki, and Shamanic drumming.